Week 2: Drink More Water Challenge! Mind Over Munch Kickstart 2016

This weeks challenge: Drink more water! We all know drinking water is important to health, but it can be very challenging to get enough water without actively considering it. This week, making drinking enough every day your goal!
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LAST EPISODE
https://youtu.be/4ZGfq-w22UI?list=PLt2c0hX1aB8qA1zEQ1T96OafD1cxs6zoP

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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