ロッジ グリルパンhttp://bit.ly/1p8lg7yロッジ パニーニプレスhttp://bit.ly/20WZnnALodge Pre-Seasoned Cast-Iron Square Grill Pan, 10.5-inchhttp://amzn.to/1TAVKTzLodge Square Ribbed Panini Press, 8.25-inchhttp://amzn.to/1Qga9Uk-----------------------------------------------------------------------Facebook : https://www.facebook.com/peacefulcuisine.ryoyaInstagram:http://instagram.com/peaceful_cuisine/Website : http://www.peacefulcuisine.com-----------------------------------------------------------------------Ingredients:3 slices pumpkin2 romano beanshalf tomato3 slices Mochiese(recipe is here https://youtu.be/e2atnDVk4i4)lettucemustard1 ciabatta breadsalt & pepperInstructions:1. grill vegetables.2. spread mustard(or any other your favorite spread thing like mayo).3. put all the vegetables, then toast both sides.-----------------------------------------------------------------------「材料」かぼちゃモロッコいんげんトマトモチーズ(レシピはこちら→https://youtu.be/e2atnDVk4i4)レタス粒マスタードチャバタ(もちろん他のパンでもOK)塩胡椒「作り方」1、野菜をグリルします。2、パンにマスターや豆乳マヨネーズなどを塗り、野菜を挟みます。3、サンドイッチの両面をトーストします。-----------------------------------------------------------------------I often order organic foods from iHerb.Check out their HP below.http://www.iherb.com/?rcode=YOY970Use a Code YOY970 to get up to $5.00 off on your first purchase.They ship internationally at low price.-----------------------------------------------------------------------Equipments & etc:Camera : Panasonic LUMIX GH4Lens : COSINA Voigtländer NOKTON 17.5mm F0.95Lens Filter : GENUS ECLIPSE 77mm ND Fader Filter Mic:RODE video mic proTripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7Software : Apple Final Cut Pro XMusic : Wahe Guru 3 / Sam Wedgwood, Chesney Hawkes (http://www.audionetwork.com/browse/m/track/wahe-guru-3_108447)-----------------------------------------------------------------------