Dave has been in the books again and this time he's been learning about sleep. He's looking to find the most useful tips and tricks to increase your quality of sleep. These are really simple tips that anyone can do with self discipline. All the best,Dave & Steve.Subscribe to our channel: http://goo.gl/Pa9iv1More great recipes: https://www.thehappypear.ieFacebook: https://www.facebook.com/TheHappyPearTwitter: https://twitter.com/thehappypearPinterest: https://www.pinterest.com/thehappypear/Instagram: https://instagram.com/thehappypearSnapchat: thehappypear#TheHappyPear
