Thotakura Amaranthus Pappu - By VahChef @ VahRehVah.com | Vahchef - VahRehVah

Thotakura which is referred as Amaranth (in english) is a delicious leafy vegetable related to spinach family and is used a lot.Thotakura which is referred as Amaranth (in english) is a delicious leafy vegetable related to spinach familyThotakura Pappuis a delectable blend of green leaves and lentils cooked with spices. Here for green leafy vegetable amaranth leaves have been used. This recipe is in the name of Thotakura pappu, a Andhra cuisine. Cooked amaranth leaves are a good source of vitamin A, vitamin C, and folate; they are also a complementing source of other vitamins.

Ingredient

1/2 cup chana dal

1/2 tsp Cumin Seed

10 number Curry leafs

8 number garlic

1/2 tsp Ginger Garic Paste

6 number Green Chilles

1/2 cup masoor dal

1/2 cup Moong Dal

1/2 tsp murstad seeds

1 tbsp oil

1 number onion

As needed 0 salt

6 bunch Thotakura

pich 0 Turermic powder

1/2 cup Urad Dal




Directions
• Take a pan add oil, cumin seeds,murstad, chana dal,urad,moong,masoor dal roast them on slow flame, then add garlic chopped,onion, green chilli, curry leaves,ginger garlic paste,turmuric, salt mix well.

• Now add thotakura ,and cook in a very slow flame with out closing the lid if required add water, cook for 20 min or till the thotakura oozes oil.



"Reach vahrehvah at -
Website - http://www.vahrehvah.com/
Youtube - http://www.youtube.com/subscription_center?add_user=vahchef
Facebook - https://www.facebook.com/VahChef.SanjayThumma
Twitter - https://twitter.com/vahrehvah
Google Plus - https://plus.google.com/u/0/b/116066497483672434459
Flickr Photo - http://www.flickr.com/photos/23301754@N03/
Linkedin - http://lnkd.in/nq25sW
Picasa Photos- http://picasaweb.google.com/118141140815684791742
Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah
Tumblr http://vahrehvah.tumblr.com/
Blogger - http://vahrehvah.blogspot.in/"