The Secret is Play!

TIP 6 OF 9 FOR HEALTHY WEIGHT LOSS / to more easily achievable your ideal fit weight!

Before we get to the tip, I want to remind you there is only three days left to get the Ultimate Weight Loss Bundle jam packed with 105+ Vegan eBooks, eCourses and live classes worth nearly $5000 FOR JUST $49 linked http://bit.ly/UltimateWeightlossBundle

More info below!

LETS DIVE INTO TIP #6: FIND A ACTIVITY OR SPORT THAT YOU LOVE AND DO IT

Fitness is a huge part of being healthy, truthfully you can not be optimally healthy without being fit, a secret to make it more fun is to see it as play

When we increase our activity we increase our caloric intake and thus nutrient intake, the movement also helps with digestion, elimination, appetite and sleep!

Finding the activities you love and trying new ones that interest you makes it much more likely you will do it often and stick with it!

To help you with much more inspiration be sure to check out the Ultimate Weight Loss Bundle with 105+ amazing resources worth Over $4600 for $49 http://bit.ly/UltimateWeightlossBundle

But... this deal is ONLY available until March 2 at 11:59pm PST in my link above

My fave activity is Skateboarding, super fun time at the skate park today with my homie @davidkrugw, skating this little spine is as close to play as it comes weee!

Got my first feeble grind to fakie on the spine and switch lip slide, seriously way too fun

What activity do you like to do so much it can feel like play?

Love to https://totallyradskateboarding.com and https://Unitedriders.ca for the support

#iloveskateboarding #skateboard #skateboardingisfun #loveit