The Lost Art Of Standing

Do you end up in pain after standing for long periods of time?

After posting about how I've enjoyed changing to a standing desk and standing for hours every day while I work: http://www.raw-food-health.net/Stand-Up-Desk.html people told me that they were in pain after doing the same.

A lot of standing pain stems from poor alignment, and in this video I discuss how to stand for long periods of time in a way that will let you sidestep the pain.
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