Do you like to sweat buckets? Think it's good for you?Your friends, yoga teachers, and neighbors have all been going on about how great Bikram yoga and other high-heat exercises are for detox and fat loss, right?But is there any truth to the idea that working out in poorly-ventilated 105F rooms will speed up detox and fat loss? Might there be downsides to this situation?In the Raw Food Health Podcast episode 26 we delve into the subject.Subscribe on audio platforms or download Raw Food Health Podcasts to your mp3 player or phone: http://blog.raw-food-health.net/bikram-yoga-creep-does-high-heat-exercise-detox-and-slim-you/http://www.raw-food-health.net
