Sugar in Sauces BBC Breakfast Interview 16.4.16 UK Dietitian Nichola Whitehead

Hey guys!! So the other morning I was interviewed by BBC Breakfast about sugar in sauces and here is the clip in case you missed it and wanted to see it :) Thank you for your support and don't forget about the bigger picture.. Most of the free sugars that we eat is found in fizzy drinks, sweets & biscuits not sauces and what counts is your diet as a WHOLE! Nic x

To read more about sugar check out my blog post here: http://nicsnutrition.com/sugar-free-d...

And to see my other BBC appearances click here: https://www.youtube.com/playlist?list...


P.S. This clip first featured on BBC One 16th April 2016!




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ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

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