Hey guys!! So the other morning I was interviewed by BBC Breakfast about sugar in sauces and here is the clip in case you missed it and wanted to see it :) Thank you for your support and don't forget about the bigger picture.. Most of the free sugars that we eat is found in fizzy drinks, sweets & biscuits not sauces and what counts is your diet as a WHOLE! Nic xTo read more about sugar check out my blog post here: http://nicsnutrition.com/sugar-free-d...And to see my other BBC appearances click here: https://www.youtube.com/playlist?list...P.S. This clip first featured on BBC One 16th April 2016!Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!ABOUT MEHi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!It's not about fad diets.. it's about a way of life.You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) xLINKS!o Subscribe to my Channel: http://www.youtube.com/nicsnutritiono Read my Blog: http://nicsnutrition.como Follow me on Twitter: http://twitter.com/nicsnutritiono Like me on Facebook: http://www.facebook.com/nicsnutritiono Follow me on Instagram: http://instagram.com/nicsnutritiono Follow me on Pinterest: http://pinterest.com/nicsnutritionAny questions please just leave me a comment, I always reply!*DISCLAIMERPlease read my disclaimer page for more information: http://nicsnutrition.com/disclaimer/