★海鮮炒鮮奶 簡單做法★ | Stir Fry Seafood with Egg White Easy Recipe | 張媽媽廚房Mama Cheung

張媽媽【海鮮炒鮮奶】，蛋白柔嫩，松子仁金華火腿惹味！請Like我的Video和訂閱我的頻道呀! 如喜歡的話，請分享給朋友家人。謝謝。

MamaCheung's “Stir fry seafood with egg white", a great Cantonese dish with rice. Please subscribe to my channel, give me a Like and share this recipe to other foodies! Thank you.

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材料Ingredients:
一百二十毫升全脂牛奶 120ml whole milk
半茶匙鹽 1/2tsp salt
半茶匙糖 1/2tsp sugar
¼茶匙雞粉 1/4tsp chicken powder
¼茶匙胡椒粉 1/4tsp pepper
十克松子仁 10g pine nuts
十克金華火腿（丁粒） 10g chopped Chinese ham
一百五十克冷藏魚柳 150g fish fillet
一百五十克蝦仁 150g shrimp
三隻（約一百克)蛋白 3 egg white (100g)
兩茶匙粟粉加一湯匙水 2tsp corn flour in 1tbsp water
一茶匙醋 1tsp white vinegar
生油 Cooking oil

食譜/recipe：https://mamacheungcooks.blogspot.com/2017/07/stir-fry-seafood-with-egg-white-easy.html