Make one dietary change, one body change, and master four exercises to make yourself healthier and fitter than 95% of the US Population. Video Notes:Raw Food Weight Loss And Vitality: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlLuna Sandals Review: http://www.raw-food-health.net/Luna-Sandals.htmlVibram Five Fingers Review: http://www.raw-food-health.net/Vibram-Five-Fingers.htmlWhy I started running barefoot/minimalist: http://www.raw-food-health.net/Born-To-Run.htmlHow to start running barefoot/minimalist: http://www.raw-food-health.net/Running-Barefoot.html