Raw Food Diet, Juice Fasts and Mono Meals

My thoughts about mono meals and juice fasts when following a raw food diet. Personally, I recommend a progression. Simply start by following a whole food plant based diet and work your way towards the raw vegan lifestyle.
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Raw Vegan Fruit Lover:
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Vegan for Everything T-Shirt: https://www.amazon.com/dp/B07CRL5ZP4

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