Ragi Rava is full of nutrients and highly beneficial for pregnant ladies and diabetic people. Dry roasted ragi rava is cooked with south Indian spices, peas, tomatoes, onion and carrot. You will love this healthy snack recipe. The ultra-healthy version of our regular upma!With the goodness of the superfood, ragi, here's an upma version which is ultra-healthy! RAGI RAVA UPMAIngredients1 cups ragi rava 2 tbsps oil tsp mustard seeds1 tsp split skinless black gram (dhuli urad dal)8-10 curry leaves2 green chillies, chopped 2 medium onions, chopped1 medium tomato, choppedSalt to taste1 medium carrot, peeled and cut into cm pieces cup green peas tsp sugarScraped coconut for garnishCoriander sprig for garnishMethod1. Dry roast ragi rava in a nonstick pan on medium heat for 4-5 minutes.2. Heat oil in a nonstick pan. Add mustard seeds and once they start to splutter, add urad dal. Saut till golden brown.3. Add curry leaves, green chillies, onions and mix well. Saut till translucent.4. Add tomato, salt and cook till tomatoes are pulpy.5. Add carrot, green peas and mix well. Add cup water, cover and cook for 3-4 minutes on medium heat.6. Add the roasted rava ad mix well. Add 3 cups hot water, sugar and mix.7. Cover and cook on medium heat for 8-10 minutes.8. Transfer into a serving bowl, sprinkle coconut, garnish with coriander sprig and serve hot.Click to Subscribe: http://bit.ly/1h0pGXfFor more recipes : http://www.sanjeevkapoor.comGet Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signupBest cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQqFacebook : http://www.facebook.com/ChefSanjeevKapoorTwitter : https://twitter.com/sanjeevkapoorInstagram : https://www.instagram.com/sanjeevkapoor#SanjeevKapoor #ragirecipe #ragirecipes #ragiupma #ravaupma #upma #upmarecipe #milletkhazana #internationalyearofmillets sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes ragi rava upma ragi rava upma recipe how to make ragi rava upma ragi upma ragi upma recipe how to make ragi upma how to make ragi upma recipe upma upma recipe upma recipes rava upma rava upma recipe healthy upma healthy upma recipe millet khazana
