Hello friends, this quick karela pickle recipe is an easy way to bring in nutritious bitter gourds in your diet. It is very healthy with tangy flavors. In old traditional cultures bitter gourd was used as a medicine. It is highly revered in Ayurveda and bitter gourd is known to be balancing to all the three doshas, Vata, Pitta and Kapha. Bitter gourd also balances blood sugar and maintains blood glucose metabolism, making it very good for diabetics. Please try it at your home and stay healthy.Subscribe: https://www.youtube.com/c/CookeryBites?sub_confirmation=1
