JARS of JUICE http://JARS.life-regenerator.com *JUICERS http://JUICER.life-regenerator.com *SHOP http://SHOP.life-regenerator.com *AMAZON http://SHOP-FOR-ANYTHING.life-regenerator.com 1 JAR OF JUICE = = gal. = 1 qt. = 32 oz = = 946 ml = 0.95 l JARS + PLASTIC CAPS: http://JARS.life-regenerator.com (do NOT use metal lids like I do in this vid as they rust! I forgot to bring my plastic caps with me on this trip...) DURING THIS JUICE FAST/FEAST, the 3 adult FEMALES are each drinking 2 to 3 jars of juice/day = = to gal. = 2 to 3 qt. = = 80 to 96 oz = 2.37 to 2.84 l I make 9 jars juice/day = = 2 gal = 9 qt. = = 288 oz = 8.52 l ~ 6 jars juice in morning = = 1 gal = 6 qt. = = 192 oz = 5.68 l ~ 3 jars juice in afternoon = = gal = 3 qt. = = 96 oz = 2.84 l ----- I'm drinking what's left over + eating 1 solid food meal/day. If I was doing a 100% juice fast/feast, as an adult MALE I would be drinking 4 jars of juice/day = = 1 gal. = 4 qt. = = 128 oz = 3.79 l LOW to MEDIUM GLYCEMIC JUICE RECIPE! YIELD: 3 jars juice = = gal = 3 qt. = = 96 oz = 2.84 l **IMPORTANT!** *THIS RECIPE MAKES A LOT OF JUICE* so if you don't want to drink this much juice at once, please HALVE THIS RECIPE or even QUARTER THIS RECIPE ~ and/or ~ have GLASS mason jars ready to store some of this juice for later! I use GLASS mason jars + PLASTIC CAPS like these: http://JARS.life-regenerator.com * I n g r e d i e n t s * ---- Always SCRUB & WASH PRODUCE before juicing OR eating! I use VEGGIE WASH! http://VEGGIE-WASH.life-regenerator.com 2 bunches of FRESH & LOCAL greens! 1 bunch Spinach 2 Apples 2-3 in. piece Ginger 1 Lemon (UNpeeled if organic; peeled if not organic) 2 Cucumbers 6-8 Carrots (peeled or unpeeled...your choice, depending on how 'clean' they look and/or if they are organic or not) 1 head Celery * P r e p * 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICERS.life-regenerator.com 2) For the portion of juice you're drinking right now, just add ice if desired & enjoy! 3) Immediately pour any remaining juice into GLASS mason jars, sealed shut w/ PLASTIC lids (metal lids rust). GLASS JARS + LIDS for your JUICE can be found here: http://JARS.life-regenerator.com Then just keep your jars of juice in a fridge or cooler until you're ready to drink some more! Your juice can stay very fresh this way for 2 days, 3 at the absolute most. IDEALLY, you want to drink juice RIGHT after it's made. REALISTICALLY, not many people are able to make a fresh juice in the morning before work, nor while at work! So do the best YOU can & make JARS o' JUICE! Can you dig it? :D * I n s p i r a t i o n * It is the highlight of my day to make these videos for you! Living foods bring human beings back to life! We have gotten so off-kilter that we have forgotten about the natural power of the living vitality in the living vitality in the green herbs of the earth. Heal yourself with herbs w/ lots of green juices, hydrate the cells, stay illuminated & stay alive! I'm alive with the fire of life! I love to love YOU & love LIFE & have an attitude of GRATITUDE! Build your blood with leafy green herbs and oxygen! Amino acids from leafy greens like spinach are what your body REALLY needs, not protein! Alkalize, baby! Alkalize to stay alive! Whenever you add a lemon to your juice it helps to preserve it if you're storing it for awhile in the fridge! Lemons also tonify & have astringent properties! When your body works as it's supposed to work, it is easier to be of service to others & get more out of life! Get out of the prison of the mind, and go into the heart! The love is now; life is now! The mind IS a useful tool, don't get me wrong, but don't let it take you out of your heart! Let go of the past & be in the present moment! Open up your heart & let your heart pull you forward! Love, Dan .
