Nov. 8th 2014 Maternity Cooking マタニティ クッキング | ochikeron

Maternity cooking class held by the city I live in.

Healthy well balanced diet using lots of vegetables, rich in vitamins, iron, and calcium.

We made 4 dishes:
- Chicken Pilaf using a rice cooker
https://www.youtube.com/watch?v=908nTfGJAow
- Clam Chowder with Japanese Mustard Spinach
https://www.youtube.com/watch?v=F4ZY9BVvakE
- Steamed Vegetables cooked in a frying pan
- Orange Agar-Agar Jelly

♥FOLLOW ME HERE♥
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron
http://instagram.com/ochikeron/

♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w

♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course SUBSCRIBE♥
http://www.youtube.com/ochikeron