I hope you like my smoothie recipes.Welcome to the SimpleCookingChannel. Things might get pretty simple sometimes but sometimes that's just what a person needs. FACEBOOK https://www.facebook.com/pages/The-Simple-Cooking-Channel/205871066123327?sk=... TWITTER http://twitter.com/#!/SimpleCookingChSimple Cooking Channel Merchandise!!http://www.cafepress.com.au/thesimplecookingchannelonlinestoreNeapolitan SmoothieIngredients 1 Cup of milk 4 Large strawberries 1 Big scoop of chocolate ice creamChocolate Rocky Road SmoothieIngredients 1 Cup of milk 1 Scoop of chocolate ice cream 2 Tablespoons of mixed chopped nuts 3 Tablespoons of marshmallows