Frozen Mix Vegetable Paratha & Onion Paratha recipe for a quick sehri within 5 min. #HappyCookingToYou #FoodFusion #RamazanRecipesWritten Recipe: https://bit.ly/3ufPjP5Visit Our Website: https://www.foodfusion.com Download iOS & Android app: https://www.foodfusion.com/app Facebook: https://facebook.com/foodfusionpk Instagram: https://instagram.com/foodfusionpk Twitter: https://twitter.com/foodfusionpk Also follow @Healthy Fusion & @Food Fusion Kids for healthy food & kids' special recipes.00:00 Mix vegetable & Onion masala paratha00:23 Mix vegetable paratha filling01:58 Onion masala filling03:22 Prepare Dough03:59 Prepare Stuffed parathay04:40 Aray waahRecipe in English:Ingredients:Prepare Mix Vegetable Filling:-Cooking oil 3-4 tbs-Zeera (Cumin seeds) tbs-Hari mirch (Green chilli) sliced 4-5-Lehsan (Garlic) crushed 1 tsp-Adrak (Ginger) crushed 1 tsp-Besan (Gram flour) 4 tbs-Lal mirch powder (Red chilli powder) 1 tsp-Garam masala powder tsp-Sabut dhania (Coriander seeds) roasted & crushed tbs-Haldi powder (Turmeric powder) tsp-Namak (Salt) 1 tsp or to taste-Phool gobhi (Cauliflower) 300g (blanched for 3-4 minutes)-Matar (Peas) boiled Cup-Corn kernels boiled 3 tbs-Gajar (Carrots) grated 1 Cup-Lemon juice 1 tbs-Water Cup or as required -Hara dhania (Fresh coriander) chopped handful-Podina (Mint leaves) chopped handfulPrepare Onion Masala Filling:-Cooking oil 3-4 tbs-Zeera (Cumin seeds) tbs-Hari mirch (Green chillies) sliced 5-6-Lehsan (Garlic) crushed 1 tsp-Adrak (Ginger) crushed 1 tsp-Besan (Gram flour) 5 tbs-Lal mirch powder (Red chilli powder) 1 tsp or to taste -Garam masala powder tsp-Sabut dhania (Coriander seeds) roasted & crushed 2 tsp-Haldi powder (Turmeric powder) tsp-Lal mirch (Red chilli) crushed 1 tsp-Namak (Salt) 1 tsp or to taste-Pyaz (Onion) chopped 500-600g-Hara dhania (Fresh coriander) chopped handful-Podina (Mint leaves) chopped handfulPrepare Dough:-Fine atta (Fine flour) sifted kg-Namak (Salt) 1 tsp or to taste-Dahi (Yogurt) 2 tbs-Water 1 & Cup or as required -Cooking oil tbs-Cooking oil 1 tsp-Ghee (Clarified butter) 1 tbs or as required Directions:Prepare Mix Vegetable Filling:-In a wok,add cooking oil,cumin seeds & mix well.-Add green chillies & mix well.-Add garlic,ginger,mix well & cook for a minute.-Add gram flour,mix well & cook on low flame until its fragrant (2-3 minutes). -Add red chilli powder,garam masala,coriander seeds,turmeric powder,salt & mix well for 1-2 minutes.-Add cauliflower,peas,corn kernels,carrots,lemon juice & mix well.-Add water,mix well & cook for a minute then mash with the help of the masher.-Add fresh coriander,mint leaves & mix well.-Let it cool completely.Prepare Onion Masala Filling:-In a wok,add cooking oil,cumin seeds & mix well.-Add green chillies & mix well.-Add garlic,lehsan,mix well & cook for a minute.-Add gram flour,mix well & cook on low flame until its fragrant (2-3 minutes). -Add red chilli powder,garam masala powder,coriander seeds,turmeric powder,red chilli crushed,salt & mix well for a minute.-Add onion,mix well & cook for 2-3 minutes,cover & cook on low flame for 3-4 minutes then cook on high flame for 1-2 minutes.-Add fresh coriander,mint leaves & mix well.-Let it cool completely.Prepare Dough:-In a bowl,add fine flour,salt & mix well.-Add yogurt & mix well until it crumbles.-Gradually add water & knead until dough is formed. -Grease with cooking oil,cover & let it rest for 10-15 minutes.-Knead dough again until smooth.-Take a small dough (125g),make a ball & spread with the help of hand.-Add prepared onion masala or mix vegetable filling (2-3 tbs),gather all the sides,twist,pinch & seal the ends,make a ball.-Sprinkle dry flour,press gently & roll out with the help of rolling pin (each filling makes 7-8 parathas).-Heat griddle,place rolled paratha & cook from both sides with ghee.How to Store Frozen Paratha: -Heat griddle,place rolled dough and cook for 30 seconds (each side). -Slightly cook all parathas & let them cool.-Place thick plastic sheet and rolled dough and wrap with another thick plastic sheet,place another rolled dough and cover with another thick plastic sheet.-Can be stored in freeze (zip lock bag) for up to 1-2 months.-Cook directly & dont thaw frozen paratha. -Serve with raita or achar.