Mindful Eating my FAVORITE Crinkled Molasses Cookies!

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The best-ever soft and chewy molasses cookies a.k.a. molasses crinkles my FAVORITE Christmas cookies of all! These sweet, spiced ginger molasses cookies are a must-try for the holidays and the perfect gift to share with the people you love.

Ill show you how to make molasses cookies that are deliciously soft and crinkled, plus some mindful eating tips along the way. Baking your favorite holiday cookies is a great time to practice mindfulness, which can be transformative in developing a healthy relationship with food. Ill share some of my experience with anxiety about food, overeating, emotional eating, and more.

I hope youll give this soft molasses cookies recipe a try, and I wish you a happy and healthy holiday season!

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RECIPE from this video:
GINGER MOLASSES COOKIES https://bit.ly/MolassesCrinkles

Relevant Resources:
My Anxiety & FEAR Foods https://youtu.be/VRkb3Lf77t8
Holiday Food Anxiety & Permission https://youtu.be/VkADoOB653Q
Healthy Holiday Cookies https://youtu.be/SNSKLs7xJ44
3 Holiday Cookie Recipes https://youtu.be/cxQC6Y72rRk

STUFF from this video:
SILVER GIFT BOXES https://amzn.to/3not2IG
HAND MIXER: http://amzn.to/2iQipfY
SMALL 4-TSP COOKIE SCOOP: https://amzn.to/2NX9kFZ
BALLOON WHISK: https://amzn.to/2M5XeYb
12x17 RIMMED BAKING SHEETS: https://amzn.to/2VUe9Ru
BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

#MindOverMunch #Christmas #Cookies
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