You can replace mango with any fruit you like.Enjoy this summer with delicious chilled dessert;)-----------------------------------------------------------------------Facebook : https://www.facebook.com/peacefulcuisine.ryoyaInstagram:http://instagram.com/peaceful_cuisine/Blog : http://www.peacefulcuisine.com2nd Channel : https://www.youtube.com/user/peacefulcuisine2nd-----------------------------------------------------------------------Ingredients: 1000g mango (without seed and skin, I used 4 mangoes)200g maple syrup200g coconut milkInstructions:1. mix and blend all the ingredients2. freeze the mixture3. cut in small pieces and blend with food processor4. freeze the mixture again.5. serve and enjoy ;)-----------------------------------------------------------------------「材料」マンゴー 1kg(タネと皮を取り除いた状態で。大きいマンゴー4つ使いました)メープルシロップ 200gココナッツミルク 200g「作り方」1、全ての材料をブレンダーなどで滑らかになるまで混ぜます。2、容器に流し入れ、冷凍します。3、一口大くらいに切り分け、フードプロセッサーにかけます。4、もう一度冷凍します。5、出来上がり!-----------------------------------------------------------------------I often order organic foods at iHerb.Check out their HP below.http://www.iherb.com/?rcode=YOY970Use a Code YOY970 to get up to $10.00 off on your first purchase.They ship internationally at low price or even free ;)-----------------------------------------------------------------------Equipments & etc:Camera : SONY α7llLens : SONY Distagon T* FE 35mm F1.4 ZAMic:RODE video mic proTripods:SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7Software : Apple Final Cut Pro XMusic : Falling Slowly by Peter McIsaac Music(http://www.premiumbeat.com/royalty_free_music/songs/falling-slowly)-----------------------------------------------------------------------