Low Protein Vegans & Breast Milk: Don't Buy This Argument

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If it's good enough for a six-month-old infant, it's good enough for me!

That's the basic sentiment that some people use to justify a fairly low protein intake on a vegan diet.

Not gonna lie - I bought this for years before I stopped to think about it and do some research.

In this video we look into whether or not the ideal protein-intake of a baby is also the ideal protein intake for an adult.
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