Lessons from the Blue Zones: From the People Whove Lived the Longest

Sharing some thoughts on the Blue Zones and why people in these places consistently live longer lives. Let me help you get started on a whole food plant based diet.

90 Day Food Journal: https://www.amazon.com/dp/B08ZK7XSJK

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My Raw Vegan Recipes: https://www.amazon.com/dp/B091NMRKQV

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