Hi, I'm Urvashi and my blog is Twosleevers.comThis is a live video I grabbed from another social media platform to share here because it is SO helpful to explain the basics of a keto lifestyle. If you're struggling to understand how to get started, what makes eating keto work, when to eat, what to eat and even where to find some free helpful printables and recipes, this video is a must watch. Keep Keto STUPID SIMPLE by watching this video and following the links below:Join My Keto Facebook group! https://www.facebook.com/groups/TwosleeversKeto/What can I eat on Keto? https://twosleevers.com/what-can-you-eat-on-keto/How to calculate your macros https://twosleevers.com/how-to-calculate-your-macros-for-a-keto-diet/Keto Basics https://twosleevers.com/keto-basics/Keto Diet Plan Week 1 https://twosleevers.com/keto-diet-plan-week-1/Keto Diet Plan Week 2 https://twosleevers.com/keto-diet-plan-week-2/ Keto Diet Plan Week 3 https://twosleevers.com/keto-diet-plan-week-3/Keto Diet Plan Week 4 https://twosleevers.com/keto-diet-plan-week-4/Intermittent Fasting Made Simple https://twosleevers.com/intermittent-fasting-made-simple/My Keto CookbooksEasy Keto In 30 Minutes https://amzn.to/2ykec26The Keto Instant Pot Cookbook https://amzn.to/3feOPiCKeto Fat Bombs, Sweets & Treats https://amzn.to/2KU13zmAs an Amazon affiliate, I earn from qualifying purchases.