ramadan diet plan, ramadan meal plan, how to lose weight fast in ramzan, 3 healthy iftar recipes for weight loss, healthy iftar meal platter, oil free sandwich, pomegranate milkshake, palak weight loss salad.Weight Loss Palak Salad:3 garlic cloves1 medium carrot1/2 red capsicum (use any color)1 medium cucumber1 onion handful of palak leaves1/2 lemon1/2 tsp pink himalayan salt1 tsp virgin coconut oil2 tsp apple cider vinegar1 tsp chilli flakes or as needed1/4 tsp black pepper powder------------Pomegranate MilkShake:1 medium pomegranate1 1/2 cups coconut milk1 cup ice cubes 1 1/2 tsp basil seeds (sabja)Water as needed to cover the basil seeds-------------Oil Free Corn Sandwich:1 green chilli4 sahllots4 garlic cloves1 small handful of fresh coriander leaves2 tbsp boiled sweet corn1/3 tsp pink himalayan salt1/4 tsp roasted jeera/cumin seeds1/4 tsp turmeric powder1/4 tsp chaat masala1/4 tsp black pepper powder1/2 lemon1/2 chopped carrot1/2 chopped capsicum4 slices of bread-------Coconut oil for weight loss: https://www.youtube.com/watch?v=yX_J35LSApsApple cider vinegar for weight loss: https://www.youtube.com/watch?v=TJ0NFbaIAWcWhat is basil seeds: https://www.youtube.com/watch?v=Z1vUDvftMhMhow to make coconut milk at home: https://www.youtube.com/watch?v=NwNsneJYeQE-------Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzsHow To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHgMoringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbAHow to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0MHow To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbUFast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNwMango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4Copyright (c): nisahomey.com, this recipe is developed and first published on June 19, 2017 by Nisa HomeyThanks for watching and dont forget to LIKE, SHARE & COMMENT!!XoXoNisaDISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesnt take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are generally informational and not specifically applicable to any individuals medical problems, concerns and/or needs.All the content published on this channel is our own creative work and is protected under copyright law.Nisa Homey ALL RIGHTS RESERVED