How Mike Vlasaty Got Jacked Eating Just Raw Fruits And Vegetables

Can you build lots of muscle if you're only eating raw fruits and vegetables?

Mike Vlasaty began strength training after starting an all raw diet, and his results are impressive. I talk to Mike about what he eats and how he trains.

This is an audio-only conversion of the Raw Food Health Podcast episode 25 to Youtube.

Subscribe to the podcast or download it in audio format: http://blog.raw-food-health.net/how-mike-vlasaty-got-jacked-on-fruits-and-veggies/

Mike's Youtube

Show Notes

1) Mike's Fruit And Strength Youtube Page: http://tinyurl.com/cypyf36
2) What Ants Can Teach You About Health/Systems Theory: http://tinyurl.com/clefr7v
3) AGE formation And Fructose: http://tinyurl.com/bopzvyh