How to get the MOST out of your Body & FEEL GREAT.. My top 5 Tips!

Hey guys! So with summer almost upon us, I'm back this week talking all aboutmy top FIVE tips to get the most out of your body in collaboration with Alive! Multivitamins. I really hope you enjoy my video and the tips below - and it helps you to feel at your best!

Nic x

READ MORE ON MY BLOG: https://nicsnutrition.com/getting-the-most-out-of-your-body/

THE ALIVE MULTIVITAMINS: https://www.feelaliveuk.com/ultra-wholefood-plus/

P.S I filmed this video before my pregnancy bump was showing!! I'm currently 16 weeks pregnant when this video goes live and have WAY more energy to be making and publishing content which I am so happy about!! Now that I am pregnant I take a pregnancy specific multivitamin which provides 400mg folic acid, iodine, vitamin C and vitamin D. The Alive! Ultras are not targeted at pregnant women.



Thank you so much for watching! If you liked this video then it'd be great if you could give it a thumbs up & subscribe so that I know to make more!



ABOUT ME

Hi! My name is Nichola and I'm a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It's not about fad diets.. it's about a way of life.

You can subscribe to my newsletter too at http://eepurl.com/AfPQf :) x



LINKS!

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Any questions please just leave me a comment, I always reply!



DISCLAIMER

*This video was filmed in collaboration with Alive!. All words are my own. Please read my disclaimer page for moreinformation on brandcollaborations: https://nicsnutrition.com/disclaimer/