Today I walk you through how to calculate nutrition for recipes! I use My Fitness Pal to give you guys the most accurate possible nutrition for all of my recipes, and here's how you can calculate it too!SUBSCRIBE for new videos every Monday and Thursday: http://bit.ly/MindOverMunchClick to download today's FREE PDF: http://mindovermunch.com/PDF/February2_CalculatingNutrition_MindOverMunch.pdfCheck out my macro tracking tutorial with IIFYM:http://youtu.be/1QxzB-N0JUY?list=PLt2c0hX1aB8qdSys2EW4qf05tcLnXJgxtMore Mind Over Munch!Instagram: http://instagram.com/mindovermunchYouTube: https://www.youtube.com/user/MindOverMunchTwitter: https://twitter.com/MindOverMunchFacebook: https://www.facebook.com/mindovermunchPinterest: http://www.pinterest.com/mindovermunch/Website: http://www.mindovermunch.comDISCLAIMER: I am not a certified dietician and you should always consult your physician before beginning any new diet or exercise regimenThe information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
