In this episode, we went back to Neos Kitchen to cook up a respectable Abalone platter. You guys always ask what I eat on a normal day so I hope this ...
Adam here! This video is about Why I use a Body Fat scale? And my week 7 weight loss results. After 7 weeks I am still losing weight. All I have been ...
It's been 5 weeks since I started my Weight Cut / Weight Loss Journey! Today I talk about Flexible Dieting & other questions you asked me on Instagram...
Today I answer your question you have been sending me about My Macros, How you can take Macros, How to Count Calories, Times I eat durning the day, Pl...
HOW I LOST 80lbs! I wanted to Lose Weight and Keep It Off. So I began tracking my calories & macros. After 6 months I had Lost 80Lbs! Then I maintaine...
The Easiest Protein Pancakes Recipe. 5 Ingredients only. This is Vlog Number 3. I share my protein pancakes recipe. For any questions, doubts or fee...
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Thick and creamy chocolate mousse recipe! Get all the details here http://www.superhealthykids.com/thick-and-creamy-chocolate-mousse/
HOW TO CALCULATE MACROS FOR WEIGHT LOSS ***ATTENTION*** --- We are no longer replying with MACROS on this video!!! Instead you can go here to use M...
