High Protein Fiber Recipes in tamil/Diet Food For Weight Loss Recipe/Diabetic Recipes in tamil

High Protein Fiber Recipes in tamil/Diet Food For Weight Loss Recipe/Diabetic Recipes in tamil/Vazhaithandu Recipes in tamil/Vazhaithandu Poriyal in tamil/Weight Loss Recipes in tamil/Banana Stem Recipe in tamil

Ingredients :
Vazhaithandu - 1
Onion - 1
Moong dal/Pasi Paruppu - 3 tsp
green chilli - 1
Cumin seed - 1/2 tsp
grated coconut - 3 tsp
Sal to taste
Oil - 1 tsp
Urad dal - 1 tsp
Mustard - 1/4 tsp
Red chilli - 1
Curry leaves

Weight Loss Recipes in tamil/Healthy Protein Salad Recipe/Protein Salad for Weight Loss/Veg Salad : https://youtu.be/2FHoPM9FbRI

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Kollu Kanji Recipe in tamil-Horsegram Porridge Recipe-Weight Loss Recipe - Kanji Recipe in Tamil : https://youtu.be/Yv3DxrRmmd8

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