Did your child experience weight gain during the pandemic? The latest reports from the CDC tell us that many kids did and so did their parents. Part of this was because of a radical change in how we live our lives.So how do you help your child get back to HEALTHY LIVING? How do you recapture a healthy lifestyle?In this video, Im going to take you through THREE TIPS to help you put healthy habits back in place for your whole family, including structure, boundaries, and conversations in the home. Because using a pro-lifestyle approach rather than a diet is a long-term plan any family can adopt. Ill talk about the ideal approach for all kids one that helps a childs physical and psychological health. Finally, I want you to understand that no matter what your child's size, he is good and lovable, no matter what.For more information about pandemic weight gain in kids, you can read my articles here:https://thenourishedchild.com/negative-comments-about-food-weight/ https://thenourishedchild.com/blog Other Videos to Watch:Is Your Teen Rapidly Gaining Weight?https://www.youtube.com/watch?v=mmn9FLXRAjMHow Parent Feeding Styles Affect Kids Eating https://www.youtube.com/watch?v=d08ULVUv7rU5 Rules for Feeding Kids Right https://www.youtube.com/watch?v=H7xDr_WYjhU&t=13s// Grab my FREE Guide: How to Nourish a Child: https://bit.ly/2JD0Mno// Learn More About The Nourished Child:Where We Hang Out: https://thenourishedchild.com/about-us/Learn About Jill Castle: https://jillcastle.com/about-jill/Listen to the podcast: https://jillcastle.com/podcast/// Follow Me on Social:Facebook: https://www.facebook.com/thenourishedchildInstagram: https://www.instagram.com/the.nourished.child/Pinterest: https://www.pinterest.com/pediRD/LinkedIn: https://www.linkedin.com/in/jillcastle/A Couple of Announcements: This channel provides general advice. It does not offer individualized nutrition interventions, instructions or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.The description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
