Haldi Ka Doodh | Golden Milk Recipe | Immunity Booster Drink By CurryNCuts | Curry N Cuts

Golden Milk recipe for weight loss, aka masala Haldi Doodh, is fully loaded with nutrients and has many health benefits. In this video, we will learn how to make turmeric milk, which is best for all ages.

Golden milk is a traditional ayurvedic immunity booster drink best for cold and cough, improves skin, improves digestion, and much more. It's becoming popular in western countries and they call it turmeric latte.

It is made with turmeric root (or ground turmeric), milk (vegan can also make it with plant-based and dairy-free milk like coconut or almond milk), black pepper, and healthy spices. It can be sweetened with unrefined sugars like honey or maple syrup.

Drinking turmeric milk can keep you warm during the winter season.

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Major Benefits Of Golden Milk/Turmeric Milk are:

1. Loaded with antioxidants.
2. Improve skin whitening.
3. Help in reducing inflammation.
4. Improve memory and brain function.
5. Protect against heart disease.
6. Lower blood sugar levels.
7. Improve digestion.
8. Reduce your risk of cancer.
9. Antibacterial, antiviral, and antifungal properties.
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