Frozen Palak Paneer Paratha Recipe By Food fusion (Ramadan Sehri Special)

Second Video of 2022 Ramazan Special Homemade Frozen Paratha series.
Frozen Palak Paneer Paratha recipe which you can easily make and store to prepare at sehri/breakfast within 5 min. #HappyCookingToYou #FoodFusion #RamazanRecipes

Written Recipe: https://bit.ly/3tBcPWt


Palak Paneer Stuffed Paratha
Recipe in English:

Ingredients:
Prepare Palak Paneer Filling:
-Cooking oil 3-4 tbs
-Zeera (Cumin seeds) tbs
-Hari mirch (Green chilli) sliced 4-5
-Adrak (Ginger) crushed 1 tsp
-Lehsan (Garlic) crushed 1 tsp
-Pyaz (Onion) chopped 1 small
-Besan (Gram flour) 4 tbs
-Lal mirch powder (Red chilli powder) 1 tsp or to taste
-Garam masala powder tsp
-Lal mirch (Red chilli) crushed tsp
-Namak (Salt) 1 tsp or to taste
-Palak (Spinach) 400g (spinach is chopped & blanched for 4-5 minutes)
-Hara dhania (Fresh coriander) chopped handful
-Podina (Mint leaves) chopped handful
-Kasuri methi (Dried fenugreek leaves) 1 tbs
-Cottage cheese grated 100g (1 Cup)
Prepare Dough:
-Fine atta (Fine flour) sifted kg
-Namak (Salt) 1 tsp or to taste
-Dahi (Yogurt) 2 tbs
-Water 1 & Cup or as required
-Cooking oil tbs
-Cooking oil 1 tsp
-Ghee (Clarified butter) 1 tbs or as required

Directions:
Prepare Palak Paneer Stuffing:
-In a wok,add cooking oil,cumin seeds & mix well.
-Add green chillies & mix well.
-Add ginger,garlic,mix well & cook for a minute.
-Add onion,mix well & cook until light golden.
-Add gram flour,mix well & cook on low flame until its fragrant (2-3 minutes).
-Add red chilli powder,garam masala powder,red chilli crushed,salt & mix well for 1-2 minutes.
-Add blanched spinach & mix well.
-Add fresh coriander,mint leaves & mix well.
-Add dried fenugreek leaves & mix well.
-Let it cool completely.
-Add cottage cheese,mix well & set aside.
Prepare Dough:
-In a bowl,add fine flour,salt & mix well.
-Add yogurt & mix well until it crumbles.
-Gradually add water & knead until dough is formed.
-Add cooking oil & knead dough again.
-Grease with cooking oil,cover & let it rest for 10-15 minutes.
-Knead dough again until smooth.
-Take a small dough (125g),make a ball & spread with the help of hand.
-Add prepared palak paneer filling (2-3 tbs),gather all the sides,twist,pinch & seal the ends,make a ball.
-Sprinkle dry flour,press gently & roll out with the help of rolling pin (makes 7-8).
-Heat griddle,place rolled paratha & cook from both sides with ghee.
How to Store Frozen Paratha:
-Heat griddle,place rolled dough and cook for 30 seconds (each side).
-Slightly cook all parathas & let them cool.
-Place thick plastic sheet and rolled dough and wrap with another thick plastic sheet,place another rolled dough and cover with another thick plastic sheet.
-Can be stored in freeze (zip lock bag) for up to 1-2 months.
-Cook directly & dont thaw frozen paratha.
-Serve with raita or achar.

Recipe in Urdu:

Directions:
Prepare Palak Paneer Filling:
-Karahi mein cooking oil aur zeera dal ker ache tarhan mix ker lein.
-Hari mirch dal ker ache tarhan mix karein.
-Adrak aur lehsan dal ker ache tarhan mix karein aur ek minute kliya paka lein.
-Pyaz dal ker ache tarhan mix karein aur light golden ho janay tak paka lein.
-Besan dal ker ache tarhan mix karein aur halki ancch per khushbu ajanay tak paka lein (2-3 minutes).
-Lal mirch powder,garam masala powder,lal mirch crushed aur namak dal dein aur 1-2 minutes kliya ache tarhan mix karein.
-Blanched palak dal ker ache tarhan mix ker lein.
-Hara dhania aur podina dal ker ache tarhan mix karein.
-Kasuri methi dal ker ache tarhan mix ker lein.
-Thanda ker lein.
-Cottage cheese dal ker ache tarhan mix karein & side pet rakh dein.
Prepare Dough:
-Bowl mein fina atta aur namak dal ker ache tarhan mix ker lein.
-Dahi dal dein aur crumble hunay tak ache tarhan mix karein.
-Thora thora ker ka pani shamil karein aur ghond ker dough tayyar ker lein.
-Cooking oil dal ker dough ko dubara ghond lein.
-Cooking oil sa grease karein aur dhak ker 10-15 minutes kliya chor dein.
-Dough ko dubara ghond lein.
-Chota dough (125g) lein,ball bana lein aur haath ki madad sa pheela lein.
-Tayyar palak paneer filling (2-3 tbs) dal dein,sides ko gather ker ka twist aur pinch ker lein aur ends ko seal ker ka ball bana lein aur rolling pin ki madad sa bail lein (makes 7-8).
-Tawa garam karein aur paratha ko dono sides sa ghee dal ker paka lein.
How to Store Frozen Paratha:
-Tawa garam karein aur rolled dough rakh dein aur 30 seconds kliya paka lein (each side).
-Is he tarhan tamam parathay slightly cook ker lein aur thanda ker lein.
-Thick plastic sheet rakh ker rolled dough rakh dein,ek aur thick plastic sheet rakh ker rolled dough rakh dein aur thick plastic sheet sa cover ker lein.
-Zip lock bag mein rakh ker 1 month tak freeze mein store ker saktay han.
-Directly cook karein aur thaw nahi kerna hai.
-Raita or achar ka saath serve karein.

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