Some estimate that as much as 15% of the US population may be zinc deficient. In particular, those on raw food diets, which are lower in zinc than the USDA's RDA for the mineral, and those eating cooked vegan diets based around grains and legumes, are often particularly worried about deficiency. If you're concerned that you may be zinc deficient, you can do a simple test at home to help you find out. I tell you how to do it in this video.Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlRead my website: http://www.raw-food-health.net/
