Oh my gosh, it's the last day of the happy eating challenge!As you see, the Japanese diet it's not really a diet like restricting or avoiding something.I'm not prioritizing weight loss but focusing on balance. It's about eating habits. The whole idea of the Japanese diet is to eat real food cooking in your own kitchen.I don't count calories, but I count how many kinds of food I am taking in a day.So today, I'm going to show you what I eat in a day, as a Happy Eating example, and I want you to find out your balance.Please join the HAPPY EATING Facebook Group to share your food with me and our friends in this beautiful community!https://www.facebook.com/groups/456957999399534I am waiting for you on board!Website:https://princessbamboo.comFacebook:https://www.facebook.com/kitchenprincessbamboo/Instagramhttps://www.instagram.com/akino_ogata/ SHOKUPAN course on Udemyhttps://www.udemy.com/course/shokupan-bread-baking-101Check out my store on Amazon!You will find what I am using in my video.https://www.amazon.com/shop/japaneseeverydayfoodkitchenprincessbamboo※Kitchen Princess Bamboo earns a small amount of commission from the store. The profit is saved for "Give Away"!music: YouTube music libraryhttp://www.twinmusicom.org/Sharing output gets better skills.Thanks! Love from Japan♡#kitchenprincessbamboo#healthyeating#happyeating
