If you're not eating meat, dairy, and eggs, can you get enough choline to be healthy?What about on a low fat raw food diet made up of fruits and vegetables?Do we even need to care about Choline? Whose even heard of it?In this video, I explain our nutritional requirements for choline, what happens when you fail to meet them, and if you can get enough eating a vegan or raw food diet.Get my popular book on thriving and losing weight on a raw diet: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlCheck out my website: http://www.raw-food-health.net/