Best 10 Minute Workout For Indoors/Small Spaces

My best 10 minute workout involves only one piece of equipment, and can be done in even a very small indoor space.

It will get you breathing hard, improve your muscular strength and endurance, and couldn't be simpler.

In this video I tell you how to set up your workout to keep you on track, the best size of kettlebell to buy, and much more.

The brand of kettlebell I own: http://amzn.to/2xZw2TD
Share this Post:

Related Posts: