My absolute favorite Brussels Sprouts recipe--super tasty, simple to make, and a healthy choice, too--it can't be beat. To print this Brussels sprouts recipe go to http://www.myfoodchannel.com/brussels-sprouts-recipe/. Give this dish a try, and for more great recipe ideas, check out http://www.MyFoodChannel.com and the Chef Buck playlist:http://www.youtube.com/playlist?list=PL2EFBD7E8FE2BB552Connect with this media to catch all of my videos...thanks:MY OTHER YOUTUBE CHANNEL: http://www.youtube.com/user/buckredbuckFACEBOOK http://www.facebook.com/buckredbuckGOOGLE + http://plus.google.com/u/0/109193261972985167770/postsTWITTER https://twitter.com/buckredbuckPrint recipes at MY WEBSITE: http://www.myfoodchannel.com/Chef Buck playlists: http://www.youtube.com/user/FromUnderTheRockBrussels Sprouts RecipeIngredients:1 lbs BRUSSELS SPROUTS3-4 Tbsp OLIVE OIL ONION (chopped)4-5 cloves GARLIC (finely chopped)1 LEMON zest and juice cup WATERSALT and PEPPER, to tasteWash 1 lbs sprouts. Cut off the ends and discard outer leaves. Slice sprouts into halves, or larger sprouts into 3rds.Heat 3-4 Tbsp oil in a skillet on high heat--you want the skillet to be hot to sear the sprouts--and don't be shy with the olive oil.Add sprouts.They should start to sizzle and pop right away. Let set before stirring to get a seared edge. Turn sprouts and continue to sear.After 4-5 minutes, stir in onion and garlic and continue to cook on high to med. high heat, searing and turning another 3-4 minutes.Then reduce heat to medium and add water. Add seasoning.Stir, cover, and let cook 4-5 minutes.Then turn off heat, stir in lemon zest and lemon juice, and serve.Enjoy!The music track is "Overcast" by Kevin MacLeod and is licensed under a CC Attribution 3.0. and found at this link:http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200002.Kevin Macleod puts out a ton of great music at http://incompetech.com/Shot with Canon 60D and a Canon 50mm f/1.8 lens. Edited in Sony Vegas Movie Studio.
