Beginners guide to soy 4- How to shop for soy products (Freezer section)

A GUIDE FOR SOY PRODUCT SHOPPING (FREEZER SECTION)!
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There are some soy products that can only be found in the freezer section of Asian supermarkets. These products include shelled or unshelled edamame beans, fried bean curd (also known as aburaage) and natto. These soybean products are staple items in a typical Japanese diet but are not very commonly served in the Japanese restaurants in Australia. This is unfortunate, as these products have well known health benefits and are thought to provide longer life spans. Newcomers to cooking with soy products will learn about buying the right kind of soy products that will be beneficial for a healthy, fit lifestyle.

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