Here is a delicious stir fry cooking that you might like to make. Stir fry tender sliced beef flank steak cut and fresh bok choy in saute minced garlic & ginger and also unique flavored abalone sauce. Below are the list of ingredients, thru the courtesy of Mr. Michael Taylor. So we can copy-paste-print the same.8 oz. ------ beef flank (sliced against the grain)marinade: 2 Tbsp -- light soy sauce 1 tsp ---- corn starch 1 Tbsp -- cooking oil (add just before stir fry)2 Tbsp ----- cooking oil1 Tbsp ----- each, ginger & garlic (minced)1 pound --- bok choy (cut into 2 length wise) pre-mix sauce: 1/4 cup --- chicken broth 2 Tbsp --- abalone sauce 1 Tbsp --- light soy sauce 1 tsp ----- sesame oil 1 tsp ----- sugar 2 Tbsp --- rice winestarch-water mixture (to thicken sauce) 1 tsp ----- corn starch 1/8 cup -- water