Check out my book: http://www.raw-food-health.net/Raw-Food-Weight-Loss-And-Vitality.htmlThink you're genetically cursed to always be the same weight?The majority of people who successfully diet eventually return to the weight they started from, which has given rise to the idea of an inescapable weight set point (metabolic set point). In this video we examine the science behind the metabolic set point theory and get into what's really going on when your weight returns, like a boomerang, to exactly where it started from.
