Yesterday was my 15th day of fasting in Costa Rica, bringing me more than half way through my adventure. In part one of my overview of the experience so far I talk about fat loss, water weight loss, muscle loss, and misconceptions about where weight loss comes from when you're not eating. More on why I'm fasting: http://blog.raw-food-health.net/why-andrew-isnt-eating-food-next-month/Learn how to eat a healthy raw food diet: http://www.raw-food-health.net/
