10 High Protein Dosa Recipes | Healthy Dosa Recipes | Healthy Breakfast Recipes | Protein Dosa | She Cooks

10 High Protein Dosa Recipes | Healthy Dosa Recipes | Healthy Breakfast Recipes | Protein Dosa

Recipe : 1 Millet Dosa Batter
Ingredients:
1 Cup Foxtail Millet
1/4 Cup Urad Dal
1/4 Tsp Fenugreek seeds
1/3 Cup Poha/Beaten Rice
Salt to taste
Oil/Ghee

Coconut Chutney Recipe
Ingredients:
1 Cup Fresh Grated Coconut
2 Green Chilli
1 Tbsp Roasted Chana Dal
1 Tsp Oil
1/2 Tsp Urad Dal
1/2 Tsp Mustard Seeds
1/2 Tsp Cumin Seeds
1 Red chilli
1/8 Tsp Asafoetida
1 Sprig Curry leaves
Salt

Recipe : 2 Soya Dosa
Ingredients
1 cup Idli Rice
1/2 cup Soya Bean
1/2 + 1/8 cup Urad Dal
1 teaspoon Fenugreek (Methi) Seeds
1 teaspoon Chana Dal
Water
Salt, to taste
Coconut Oil

Recipe : 3 Kabuli Chana Dosa
Ingredients
1/2 cup Chickpeas (Kabuli Chana)
1/4 cup Raw Rice
1/2 teaspoon Fenugreek Seeds
Salt, to taste
Water
Coconut Oil

Recipe : 4 Lobia Dosa
Ingredients
1 cup Lobia (Black Eyed Peas)
1/4 cup Cooked Rice
2 Green Chillies
1 inch Ginger
1 teaspoon Cumin Seeds
Salt, to taste
Coriander Leaves, handful
Water
Oil

Recipe : 5 Quinoa Dosa
Ingredients
1 cup Quinoa
1/2 cup Moong Dal
1/2 cup Urad Dal
Water
Salt, to taste
Coconut Oil

Recipe : 6 Mixed Dal Dosa Recipe
Ingredients
1/4 cup Moong Dal (Petite Yellow Lentils)
1/4 cup Tur Dal (Split Pigeon Peas)
1/4 teaspoon Urad Dal (De-Husked Black Gram)
1/4 cup Chana Dal (Yellow Split Beans)
1/2 teaspoon Fenugreek Seeds
2 cups Water
Salt, to taste
Oil

Recipe : 7 Moong Dal Dosa
Ingredients
1 cup Moong Dal
1 Green Chilli
1 teaspoon Cumin Seeds
Curry Leaves
1/2 inch Ginger
Salt, to taste
Water
Onion, finely chopped
Coriander Leaves, finely chopped
Oil

Recipe : 8 Instant Jowar Dosa
Ingredients
1 cup Jowar Flour
1/2 cup Rice Flour
1 teaspoon Cumin Seeds
Salt, to taste
3 tablespoon Onion
1 Green Chilli
1/4 cup Coriander Leaves
Water
Oil

Recipe : 9 Oats Dosa Recipe
Ingredients:
1 cup oats
1/2 cup sooji or semolina or rava
1/4 cup yogurt or curd
1 tsp cumin seeds
1 tsp ginger
1 tbsp green chilli
2 tbsp onion
2 tbsp coriander leaves
salt
oil

Recipe : 10 Palak Sabudana Dosa
Ingredients
1/2 cup Whole Moong Dal Flour
1/2 cup Sabudana (Sago) Flour
1/2 cup Besan (Gram Flour)
1/4 teaspoon Turmeric Powder
Salt, to taste
1/2 teaspoon Cumin Seeds
1/2 cup Thick Curd
1/4 cup Coriander Leaves
1 cup Palak
1/4 cup Water
Coconut Oil

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