What shape is it going to be? #noexcuses

What shape is it going to be? #noexcuses

I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...

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AM I FAILING? I  WEIGH-IN  I  WEEK 2

AM I FAILING? I WEIGH-IN I WEEK 2

Hey guy, this is how week 2 went down. I should have posted this video about a week ago but I have been preparing for and writing exams. So sorry for ...

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Why Willpower + Self Control Won

Why Willpower + Self Control Won't Help You Lose Weight | Dani Spies | Clean & Delicious

Learn how more willpower and self control are stopping you from reaching your health and weight loss goals and what you need more of on the weight los...

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How To Set Health & Weight Loss Goals That Feel Good (+ Work) | Clean & Delicious

How To Set Health & Weight Loss Goals That Feel Good (+ Work) | Clean & Delicious

Learning how to set you your goals so that they are in alignment with your intentions is a super important when it comes to health and weight loss. T...

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