I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...
Hey guy, this is how week 2 went down. I should have posted this video about a week ago but I have been preparing for and writing exams. So sorry for ...
Learn how more willpower and self control are stopping you from reaching your health and weight loss goals and what you need more of on the weight los...
Learning how to set you your goals so that they are in alignment with your intentions is a super important when it comes to health and weight loss. T...