Body acceptance and weight loss? Is it possible to work on both at the same time? Many people say no, but I say 100% yes! ➡️ https://thedontdiet.com...
Learn how Lissa lost 70 + lbs in a truly healthful manner without restriction or strict calorie counting! Lissa has so much to share, I hope you enjoy...
Many experts tell us that the key to weight loss is calories in versus calories out aka CICO. They want us to believe that if you eat less than you bu...
So many of us confuse acceptance with quitting but I promise this could not be further from the truth. Watch as I explain why we need to start with se...
What is emotional eating and why it's a gift and not a problem!! xo SUBSCRIBE: http://tinyurl.com/jaxbcd6 FOLLOW CLEAN & DELICIOUS ON SOCIAL: Faceb...
So excited to share the extreme weight loss story of my new friend Jared Monesmith. He really is a huge inspiration and shares many tips and perspecti...
Check this Raw vegan weight loss secrets. Day 15 of the FullyRaw 21 challenge shares my tips and tricks on how to shed the pounds and keep them off! ...