Do Kids Need After Sports Snacks? How to Make a Difference (Without Being a Jerk)

Do Kids Need After Sports Snacks? How to Make a Difference (Without Being a Jerk)

Well, it's donut day today...doughnut day?...Sabotage my healthy eating efforts day? "Everything in moderation" for a celebration day? Last game o...

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Do Kids Need to Drink Gatorade and Other Sports Drinks?

Do Kids Need to Drink Gatorade and Other Sports Drinks?

Do we really know whats in it? Watch this video to uncover what is really inside sports drinks. Here's a great recipe for a homemade electrolyte dri...

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