(2, 1T:15ml) 4, 2, 180g, 120g, 160g, 80g, 2, 3T https://youtu.be/C2kLjYUmHoM 00:00 00:05 , 00:25 00:52 01:02 01:17 ...
(2, 1T:15ml) 4, 2, 2T, 2 # # #
(2, 1T:15ml) 4, 2, 200g, 30g, 20g, 2, 2T # # # #
(2) 180g, 80g, 190g, 2, 4(13g), 2, 00:00 00:06 00:18 00:31 , , 00:54 01:19 01:39 01:51 ! http://...
(2, 1T:15ml) 1(260g), 1, 150g, 2, 50g, 2T - https://youtu.be/NIzIX361Oq0 00:00 00:05 00:10 00:22 00:46 ! http:/...
(2) 4, 2, 4, 00:00 00:05 00:16 00:30 00:48 ! http://goo.gl/IaTmJj # # #
(2, 1T:15ml) 1(180g), 1, 2, 3T 00:00 00:08 00:15 00:20 00:45 ! http://goo.gl/IaTmJj # # #
(2, 1T:15ml) 2, 2, 100g, 1, , 4, 1T, 1T 00:00 00:11 , 00:22 00:29 , , 00:48 01:10 ! http://goo.gl/IaTmJj # # #
#치아바타샌드위치만들기 #다이어트샌드위치 #다이어트밀프렙 ♥ 요리재료 (2인분, 1T:15ml) 블랙올리브 치아바타 1개, 램블 코울슬로 100g, 잠봉 100g, 슬라이스치즈 4장, 청상추 6장 ▶ 램블 코울슬로 레시피 https://youtu.be/U-iO84U...
# # # (1, 1T:15ml) 2, 70g, 70g, 100g, 2, 6, 2T, 1T https://youtu.be/7b1L5gpts1U ! 00:00 00:22 00:27 00:47 01:29 ...
