The ultimate exercises for sciatica and lower Back Pain, the Mcgill Big Three Level 2. In this intermediate level set of exercises for lower back pain...
A few years ago I took part in a Push-up challenge (the hardest push-up in the world) with Dr Douglas Graham for his FoodnSport channel, he wiped the ...
Got a Sore Back? As someone with a serious back injury I know how Physically and Emotionally trying that can be. Having seen tons of chiropractors, ma...
