Indoor air can be a lot more polluted than outdoor air, "Genius Life" author Max Lugavere says — but these plants can help purify the air in your home...
Health journalist Max Lugavere takes us along as he tests out 2 trendy health treatments: a red light LED bed and the CVAC pod for altitude conditioni...
Replacing bright lights in your home with amber-colored light bulbs could benefit your sleep and circadian rhythm, says health journalist Max Lugavere...
This easy drink gives you a boost of hydration, electrolytes from salt, vitamin C from lime & has almost no calories, says "Genius Life" author Max Lu...
Dark leafy greens, chicken legs and green tea are actually *better* for you when eaten with other foods, "Genius Foods" author Max Lugavere says.
Brain health expert and author of "Genius Foods," Max Lugavere, says eating these staples will help boost brain health now and later in life.
Health and science journalist Max Lugavere shares his nighttime routine, which includes a simple breathing exercise and foam rolling tense muscles.
The author of "Genius Foods," Max Lugavere, shares foods that are rich in magnesium, carotenoids and vitamin B6 — all of which he says help with shut-...
"Genius Foods" author Max Lugavere shares some of his smart grocery shopping tips — like when you should definitely buy organic produce and when to sk...
Max breaks down the details on these two trendy super foods.
