What shape is it going to be? #noexcuses

What shape is it going to be? #noexcuses

I'm tired of wearing big mama panties that must hang above my navel to fit so this month, together with my warriors we have declared #noexcuses. I hav...

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Do you want to eat African food and lose weight? Here

Do you want to eat African food and lose weight? Here's how!

Want to eat African food and still lose weight? Now you can. We begin phase 2 of the SUPA weight loss jumpstart on the 4th of March. Please check the ...

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