What is a Keto Diet? with Michelle McMacken MD

What is a Keto Diet? with Michelle McMacken MD

Follow Michelle on instagram @Veg_MD We recently had the wonderful Michelle McMacken (you might recognise from "What the health") visit us in Ireland...

Read More
Keto Beef Chow Mein - keto recipes - ketogenic diet - low carb - keto diet - intermittent fasting

Keto Beef Chow Mein - keto recipes - ketogenic diet - low carb - keto diet - intermittent fasting

This Delicious Keto Beef Chow Mein really impressed me how delicious and tender it came out. I love Chow Mein so much but definitely do not love the f...

Read More
Buffalo Cauliflower - vegan wings - keto snacks - keto diet recipes - ketone diet - low carb

Buffalo Cauliflower - vegan wings - keto snacks - keto diet recipes - ketone diet - low carb

I have been curious about trying this buffalo cauliflower recipe for quite some time. It is the perfect low carb meal while also being vegan and keto ...

Read More
Cajun Tilapia and Vegetable Salad - low carb fish recipes - keto diet - how to fry tilapia - ketones

Cajun Tilapia and Vegetable Salad - low carb fish recipes - keto diet - how to fry tilapia - ketones

I hope you guys enjoy this Cajun Tilapia and Vegetable Salad as much as we did. In this video I show you how to fry tilapia in a pan for a low carb re...

Read More
Keto Crock Pot Pork Recipe - low carb - ketogenic diet - ketosis - keto diet recipes - high fat

Keto Crock Pot Pork Recipe - low carb - ketogenic diet - ketosis - keto diet recipes - high fat

I decided to bring the Crock Pot out of Retirement for you guys and what better way to bring it back than with a nice Keto Pork Crock Pot Recipe with ...

Read More
Keto Bread - ketogenic diet-recipes for ketosis and weight loss - lchf

Keto Bread - ketogenic diet-recipes for ketosis and weight loss - lchf

This is the most Simple low carb bread out of all the Keto Bread Recipes you guys will ever see. It comes out really delicious and fluffy and it goes ...

Read More
Keto Diet Steak and Salad Recipe - low carb - ketogenic diet - ketosis - keto recipes - weight loss

Keto Diet Steak and Salad Recipe - low carb - ketogenic diet - ketosis - keto recipes - weight loss

This Keto Diet Steak and Salad Recipe is very simple and practical to make. It is perfect if you need to make something easy and the salad can be pair...

Read More
Keto Diet Grocery Haul - low carb - meal prep - weight loss - keto recipes - lchf - ketone diet

Keto Diet Grocery Haul - low carb - meal prep - weight loss - keto recipes - lchf - ketone diet

In this Keto Diet Grocery Haul I go over some of the foods to use when on a Ketogenic Diet and how to look for good deals and bargains by buying in bu...

Read More
Keto Diet Beef Stir Fry -  beef recipes -  meat -

Keto Diet Beef Stir Fry - beef recipes - meat -

In this Recipe I make a Keto diet Beef Stir fry with very simple ingredients. As you guys know I like easy practical ingredients that are healthy wit...

Read More