Shannon Miller is a 7-time Olympic medalist - the record for America - and has over 100 national competition medals in gymnastics as well, more than h...
Happy Monday SUPA fam, this is the last part of my 2018 in review series. Find out what I have in store for you guys this year 2019. Let me know what ...
Learning how to set you your goals so that they are in alignment with your intentions is a super important when it comes to health and weight loss. T...